Why do I feel bloated?
Feeling bloated can be a real drag, but it’s a very common and normal feeling. Most people experience a bloated feeling after eating too quickly, eating too much, or eating…
Set your table like a pro
Table settings for even more enjoyment Who doesn't love a good meal? And what's better than a good meal shared with friends and family? Sharing a meal is one of…
Story of Beneatly
The beginning Just eaten, a bit full, bloating, we were wondering "how is it possible that you spend at least half an hour in the kitchen and it's gone in…
7 tips to make it work
If you’re someone who tends to eat on the go, mindlessly shoveling food into your mouth without really paying attention to what you’re doing, then this article is for you.…